326  80/20 of Nutrition • Brenda Le

326 80/20 of Nutrition • Brenda Le

Cultivation Confused by all the diet advice out there? Me too! Seems like there's always a new fad telling us what to eat– or not. I'm a fan of the 80/20 principle and I’ve been wondering if that might apply to diet, especially if you’re using diet as a way to improve health. I...
Oct 17, 2023
313 Heart of Practice • Ross Rosen

313 Heart of Practice • Ross Rosen

Acupuncture The heart of our work, often enough, leans on the connections and capacity of the heart. In this conversation with Ross Rosen we explore the importance of the patient-practitioner relationship, the concept of negotiating a diagnosis and some Daoist practices in...
Jul 18, 2023