339 Confusion on the Path, The Dangers of Meditation • Leo Lok
Conditions Meditation is seen as an ancient panacea to modern problems. Mindfulness and equanimity will help with your productivity at work, relationships at home, reduce your need for certain medication and in general make you a better version of yourself. But the inward turned...
262 Causes and Conditions of Illness and Health • Greg Bantick
Mindfulness & Meditation We often think of germs, genetic abnormalities, poor lifestyle choices or plain bad luck as being the cause of illness and disease. We go looking for the “smoking gun,” for the one thing that was the source of our troubles, but often the health issues we face arise...
259 Difference Between Presence and Control • Stuart Kutchins
Mindfulness & Meditation Qiological is on vacation for the month of July, this discussion is one of a series of ‘summer re-runs’ of some of our favorite conversations from Everyday Acupuncture Podcast, which was the forerunner of Qiological. Many of us fire up a meditation practice only to...