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fa cai cat

Dec 14, 2019

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We are sold the image of vitality as that of youth

..."[Those who] say that old diseases cannot be ta

We are not therapists, but often people think we a

...continued. "These experiences can often feel o

...continued.

"These experiences can often feel overwhelming; calling in resources or supportive people can help to normalize the feelings around the experience. Make amends when needed. If [you] make a mistake, apologize and then set the intention to learn and grow from [it]. Working with people can be a vulnerable process, and understanding this takes away the pressure of perfection."

How often do you ask yourself, 'How am I feeling in this moment? How do you bring calm into your practice and life? We get into these topics and a whole lot more.

My conversation with Seanna Sifflet (@seannalacmsw) drops Tuesday morning.
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