339 Confusion on the Path, The Dangers of Meditation • Leo Lok
Conditions Meditation is seen as an ancient panacea to modern problems. Mindfulness and equanimity will help with your productivity at work, relationships at home, reduce your need for certain medication and in general make you a better version of yourself. But the inward turned...
324 Ghost Points • Ivan Zavala
Acupuncture Ghost points. Read those words and let the sound echo into your head, your heart and body. Ghost points. Just the words carry an energy. An energy of spirit, of embodiment, or not. The words suggest something of the spirit that can go astray. Like a decision to never...
253 Addiction and Healing • Randal Lyons
Conditions Sometimes our curious venture into solving our problems lures us to overstep the boundaries we did not realize were important. A need to control pain may leave you chained to pain medication. An attempt to numb life stressors may plunge you into alcoholism. Solving a...
204 Chinese Medicine Perspectives on Sleep • Damiana Corca
Conditions Slipping into sleep. It’s the simplest thing to do. Or the most difficult. The quietude of sleep is a reflection of the activity in our lives. And if that cycle wobbles with an imbalance, it can be difficult to correct. In this discussion with Damiana Corca we explore...