Cultivation
339 Confusion on the Path, The Dangers of Meditation • Leo Lok
Meditation is seen as an ancient panacea to modern problems. Mindfulness and equanimity will help with your productivity at work, relationships at home, reduce your need for certain medication and in general make you a better version of yourself.
But the inward turned gaze often enough does not reveal a tranquil garden, but a junkyard. The promise of stillness and equanimity evaporates in the onslaught of our unruly human minds.
In this conversation with Leo Lok, we investigate how mediation can be a source of greater suffering and contribute to mental illness.
331 A Stroll Through the Landscape of the Polyvagal • Karine Kedar
“My Po made the decision.”
I’m usually skeptical about most explanations of the “Spirit” of the five Zang viscera. Not that I don’t indulge speculation myself, I most certainly do. But given these ideas come down to us from another time, language, and culture. Given they’ve traveled through through the millennia I’m mightily reluctant to stake a claim on what the ancients might have intended.
That said, the guest of today’s conversation Karine Kedar said the above quote towards the beginning of our discussion and it landed with an in-the-bones sense of “that’s right.” Which is an interesting place to start when the topic is polyvagal theory and East Asian medicine doesn’t even recognize a nervous system.
326 80/20 of Nutrition • Brenda Le
Confused by all the diet advice out there? Me too! Seems like there's always a new fad telling us what to eat– or not. I'm a fan of the 80/20 principle and I’ve been wondering if that might apply to diet, especially if you’re using diet as a way to...
322 Alchemy of the Organs • Peter Firebrace
Li Shi Zhen and Sun Si Miao, they shared an interest in alchemy. Often enough in our clinical work, patients will describe what happened with them as being magical, but as practitioners we know its not magic, its medicine. But it’s a medicine that works outside the parameters of Western thought, and the consensus of settled science.
In this conversation with Peter Firebrace we explore being a Zhen Ren, a True Human, and internal alchemical practice. The journey to Emptiness through the three Dan Tian, and the process of returning to source, unity and simplicity.
321 Continuity and Change Within the Tradition of Chinese medicine • Volker Scheid
Chinese medicine looks to the perspectives of the past to understand the unfolding present. And for sure, there are threads of connection and perspective that come down to us through the curious tides of history. At the same time, there is this unique moment.
What we hold, what we discover, these are yin yang aspects of how to make sense of a medicine patinated with history and lore.
In this conversation with Volker Scheid we discuss continuity and change in Chinese medicine. And the starting point is not the deconstructivism so popular in our present moment, but rather the inquiry of Chinese poets in the 12th century.
313 Heart of Practice • Ross Rosen
The heart of our work, often enough, leans on the connections and capacity of the heart.
In this conversation with Ross Rosen we explore the importance of the patient-practitioner relationship, the concept of negotiating a diagnosis and some Daoist practices in medicine.
Listen into this discussion on practical clinical strategies and how traditional medicine intertwines and overlaps with our everyday lives.
309 Artificial Intelligence for Acupuncturists • Heidi Lovie
Is it the end of the world, or the beginning of a new one?
That is the question of the day when cultures go through seatide changes. Ever since the turn into of this yin water rabbit year in February, we’ve been hearing about power, potential and perhaps peril of ChatGPT and the other Artificial Intelligences that have burst into the digital landscape.
What is in store for us as acupuncturists? That is the question I put to Heidi Lovie who has been getting her hands dirty with various kinds of silicon based intelligence for quite a few years now. You might not know this, but she can make Excel spreadsheet datasets dance and sing.
306 Suffering is Meant to Awaken Us, Qi Gong and the Alchemy of Transformation • Chris Shelton
There’s a saying that what doesn’t kill you, makes you stronger. Maybe. I suspect that it has something to do with the capacity of your 意 Yi to make meaning, and the vitality of the 志 Zhi to take that meaning and marry it to the sense of what you’re here to do in this post-heaven formed world of the created.
In this conversation with Chris Shelton we hear how his troublesome childhood laid the groundwork for a qi gong practice that would not only help him to heal himself, but to be of service to others as well. We’ll touch on the impact of emotions on our physiology, the central practice of accountability and the importance of being both present and non-attached in the face of difficulties.
303 Way of the Teishin • Bob Quinn
What’s more powerful, a whisper or a shout? What has more impact, a punch to the gut or an intended and targeted slight? Strength and power, these are two different things.
In this conversation with Bob Quinn we explore the gentle practice of using the Teishin, and the landscape that emerges as we attend both to the quiet sensitive aspect of the nervous system as it manifests in the skin, and our rooted sense of perception and attentiveness to the space we inhabit with our patients
293 Facereading as Part of the Clinical Conversation • Juli Kramer
Like the patina and wear on something touched often, or the way shoes and fabric carries the memory of the wearer. Our life and spirit shows its presence on our face. To read the face is to delve into the intricacies of the being woven into the lines, curves, and expressions of the human face.
The face reflects the depth of our being. It’s an invitation into a world of untold stories, capacities and potential. Sparse eyebrows speak of emotional strain, the fullness of your lips reveals the ability to express emotions, and the ear lobes indicate prosperity. Perhaps the tales told by face could help foster greater understanding and healing for those seeking vitality and wellbeing.
In this conversation with Juli Kramer, we delve into the art of face reading and how it can serve as a valuable tool in our work.