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Kirstin Wisgarda

Jan 6, 2019

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Heartbreak is unavoidable. It’s not a flaw in ch

Heartbreak is unavoidable. It’s not a flaw in character or make-up humans; it’s a feature. It’s what allows us to grow beyond the bounds and limits of family, friend group, peers, and whatever group identity we find that gives a sense of belonging and security.
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Heartbreak expands our boundaries; the question is, does it break you open or break you closed?
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In this conversation with Margot Rossi, we show how our brokenness is the source of both suffering and redemption. And how our most significant troubles, self-destructive tendencies, and unexamined suffering are all opportunities to cultivate an open field of attention that can be shifted with our intention and spirit.
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Listen in to this discussion that touches on the principles of attention, stillness, and healing that she brings to life in her recently published book “To Be Like Water.”
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#qiologicalpodcast #chinesemedicinepodcast #eastasianmedicine #acupuncturestudent #acupuncturepractitioner #acupuncturist #chinesemedicineherbalist #TCMpractitioner #margotrossi #singingdragonpress #daoyin #qigong #cultivation #selfreflection #belikewater

A little inspiration to take into your weekend. "

In today's conversation with Andrea Dewhurst (@the

What are you doing this Saturday? Join Brenda Hood

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